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  Tuesday 26 September 2017       


Sound & Light News
Radio 1 turns 50: Annie Nightingale on pirates, sexism and the sound of the underground
The Telegraph via Yahoo News UK25 Sep 07:00
Right from the start, when Radio 1 first emerged from the ashes of the Light Programme on Sep 30 1967 this brand new station wanted to sound cool, but not upset anyone. It wanted ...
Hate Waking Up Early? These 17 Morning Hacks Are Lifesavers
Popsugar UK via Yahoo News UK25 Sep 18:58
Keep your windows or curtains open: When the sun rises, the light will help you wake up. Eat foods high in fiber and low in fat: A study has proven that eating food in these categories ...
Can't Sleep Well In Night? Follow These Diet Tips For Sound Sleep
NDTV25 Sep 19:40
If that doesn't already stress on the importance of sound and sufficient sleep, we wonder what will. On a practical note, sleep is important, in the sense that it is the bridge between ...
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