Sound & Light News
How to get to sleep when it's light outside tips for adults, babies and children
...t to stick to a schedule, so try not to stay up late or wake up depending on the light
- and try and stick to your normal bed time. Despite your body wanting to get up, ensure you stay in bed at the scheduled times and keep away from technology or direct eye-contact with light
as this can over stimulate your brain. Using a white noise machine, which creates a gentle sound
to distract you from the outside, or recorded sounds of the ocean, a forest or a river can help you relax too. It's also important to keep your room ...
Girl left 'looking like the elephant man' after being hit by a car that 'did not see' a red light
The Daily Mail
... the lights were on red. 'He told me that he saw Patrick as he was crossing the road, but he didn't see Lucie who was walking behind him and he didn't see the red light
.' A spokeswoman for South Yorkshire Police said: 'We received a report at around 2:30pm on July 6,...
Tottenham sound out fans as plans stepped up for supporters to return to stadium
The Daily Mirror
... Notifications and alerts help Subscribe to Daily Mirror and Sunday Mirror newspapers Subscribe to tablet edition Newsletters Signup Irish Mirror 2020 MGN Limited Home Sport Football Boris Johnson Sport Tottenham sound
out fans as plans stepped up for supporters to r...